Category: Mental Health

Could petting your furry friend or watching your cat play outside the yard possibly help relieve depression? Well, experts say it might. Pets offer unconditional love and are easier to communicate with. This proves to be especially useful for people who suffer from depression and anxiety.  Studies have proven that animals can improve mood, reduce tension  Read More…

An emotional support animal (ESA) is a pet that has been prescribed by a certified psychologist, therapist, or psychiatrist for a person dealing with emotional issues. The animal becomes part of a treatment program for the individual in question and is there to bring company and comfort while minimizing the negative effects of the person’s  Read More…

Animals have been providing companionship to humans since time immemorial. Pets are by our sides and provide endless love and affection to form a bond that is special and unexplainable. Not only do animals provide physical benefits but also emotional and social benefits to enrich our lives, and give structure and balance to it. An  Read More…

Over the years, we have given these domesticated members of the canine family the title of “man’s best friend.” But what makes owning a dog so valuable? Sure, a dog will always be happy to see you. But there are more practical reasons why you should consider owning a dog. Here is a list of  Read More…